SHIFT HAPPENS PONDERINGS

Breast Cancer Awareness

Breast Cancer Awareness

For Pondering: Annually, there are over a quarter million new cases of breast cancer diagnosed in women, and about 2,400 in men, with a disproportionally higher death rate for black women. We all know a friend or loved one who has been diagnosed. October is Breast...

Choices

Choices

For Pondering: Choosing has never been easy, but luckily you have been at it since childhood. Saying yes to a Dreamsicle meant saying no to a Chocolate Nutty Buddy. Make your grown up choices with confidence and without regret (and of course....always choose...

New Worlds

New Worlds

For Pondering There is the world above the surface where we live, and there are new worlds below where we are only visitors. May your life adventure take you to whole new worlds.

Uniqueness

Uniqueness

For Pondering Sometimes we tend to characterize all people the same because appearances may be similar. The truth is no two are just alike and we are all unique inside and out. Celebrate your inner and outer uniqueness. 

August

August

For Pondering: August is taken from a Latin word meaning: noble and majestic. What/who comes to your mind when you hear the words noble and majestic?

Floating

Floating

For Pondering To simply float about....eyes closed...laying back...completely relaxed...Aaaaaahhhhhh. That could be you this week, right now in fact, even if you don't have a pool. Simply close your eyes and let your imagination take you there. Aaaaaahhhhhh!

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CHRIS HOLMES, PCC
410-300-8847
chris@holmescoaching.com